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Sandra Begotka

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Categories Journal, Minimalism

Digital Minimalism (journal)

April 12, 2021April 12, 2021 by sbegotka

Continuing the trend of reducing the amount of digital content in my life. So far I’ve deleted all but three social media-type accounts. YouTube. Pinterest & Instagram (for promoting YT Channel). Yesterday I began an experiment of not using Instagram OR Pinterest for a week. I’m gonna see how that feels. I have both of … Read more Digital Minimalism (journal)


Categories Journal

Minimizing – Directed Energy

February 4, 2021February 4, 2021 Leave a comment by sbegotka

I mentioned here that I’ve set a few goals for this year. To free the energy & time to work on them, I’m minimizing the following. Painting. I love painting/ creating visual art. However, it extracts a lot from me. Being creative is energy-intensive. I’m choosing to focus on writing & my YouTube channel right … Read more Minimizing – Directed Energy


Categories Journal

Facebook (journal)

January 23, 2021November 25, 2020 Leave a comment by sbegotka

UPDATE: January 2020. Social media has been on my mind. What it offers and how it operates. How I use it. I have also thought about attention. Our energy flows to what we give our attention to. Who and what do I want to give my energy to? I stopped using Facebook and Twitter. I … Read more Facebook (journal)


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